Acid and Alkaline Forming Foods
Acid Forming Foods
Barley Peanuts and Peanut butter
Beans Peas
Beef Plums
Chestnuts Pork
Corn and cornmeal Poultry
Cranberries Prunes
Fish Rice (brown)
Lentils Rye flour
Millet Sweet potatoes
Oatmeal Whole grain breads, crackers, and cereals
Acid forming foods should only constitute 20-25 percent of your diet.
Avoid meats, coffee and other caffeine products, dairy products, cheese, fish, seafood, legumes(beans), eggs, peanuts, refined foods and processed foods.
Alkaline Forming Foods
Fruits Vegetables
Apples Artichokes Mushrooms
Apricots Asparagus Okra
Avocados Beans Onions
Berries(all types) Beets and beet greens Parsley
Cantaloupes Broccoli Parsnips
Coconuts Cabbage Peas
Currants Carrots Peppers
Dates Cauliflower Radishes
Figs Celery Rutabagas
Grapefruit Chicory Savory
Grapes Corn Sorrel
Lemons Cucumbers Soybeans
Olives Dandelions Spinach
Oranges Eggplant (aubergine) Sprouts
Peaches Endive Squash
Pears Garlic SwissChard
Persimmons Horseradish Turnips
Pineapple Kale Watercress
Raisins Kohlrabi
Rhubarb Leek
Tomatoes Lettuce
Citrus fruits actually become alkaline in the body, only if you add sugar to them will they become acidic.
Your Blood PH level should be between 7.35 and 7.45.
Please note: These statements have not been evaluated by the FDA or MHRA. Our services are not intended to diagnose, treat, cure, or prevent any disease or illness. Weight loss observed after colon hydrotherapy treatments is likely to be the result of loss of built up waste in the intestinal tract and not due to the loss of body fat or body muscle mass.
All testimonials are genuine reviews gained over the last 12 months from satisfied customers.